karmenkokaine136 Member

Thank u

Thank u... this helped ALOT

Ok tryin it now

Thank u tho

I've been for a 2 hr walk already today... was thinking about going again but I'm kinda on the clock n in a foreign city alone

Has anyone lost any significant weight using this app?

As in my food options

Another quick one... looking at my diary... am I doing right??? In the stage where I kinda feel like it's working but then I can't tell

I jus want to make sure I'm understanding correctly... eat some ham... bacon or chicken... right?

I'm trying so hard.. that last part hit home... food has been a cushion to me since I was a kid... I'm jus now realizing the food is my true bf... it's always going to b thereally for me... n I'M learning to break that bond... thanx u guys

BUT THANX U GUYS FOR ALL THE ENCOURAGINGER WORDS... ANY SUGGESTIONS FOR ENERGY?

Even when I don't diet n exercise n eat like crazy I'm still hungry... read about it... eating disorder mayb? But then I say it's probably jus my ways... n I'M tryin to reprogram this

Thanx u guys.. shoutout to this app .. I really needed these incouraging words... isn't ham tho bad for u because it's high in sodium but I d8d notice its low in calories

I have a bullet... n tried the juicing inky to give up

I opened it... I slipped up today .. I was so hungry this morning when I woke up... it jus had me more fustrated n I'm not Goin to lie I jus said f*** it.. smh my willpower for food is the worst... I ate... but I'm still hungry n I don't have access to a kitchen jus a microwave

Thanx u guys... day 2

Good job... keep up the good work!!