We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I sent you a friend request (I think) lol. Still figuring out how things work.
-
I love green smoothies and have been drinking one for breakfast for the past several months so I'm really considering the 10 day cleanse. But like I said I love green smoothies and I do have some digestive issues so it seems beneficial to me.
-
I'm starting today!!!
-
That's my kind of cheat! Go hard or go home! Enjoy and take a bite for me!
-
I'm 5'6 170 lbs. According to MFP I get 1640 calories a day to lose 1 lb a week. I also take approx 10000 steps a day which gives me an additional 200-400 calories. I'm just restarting my fitness journey so I don't have any long term experience to share but I was able to lose 2 lbs last week and I weigh in again on sunday.
