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More likely, OP's muscles are more defined now that there's less fat.
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Unfortunately, that's not a possibility for me for the foreseeable future.
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Eating lots of fats makes me feel way too full and I get sick and sluggish. Is there any way to gain on 1200?
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I'm not intentionally trying to starve myself. I'm completely fine with the way I look, I want to feel good. But when I eat a lot of food (even around 1600 to 1800) I feel full all the time, which makes me feel sluggish and awful regardless of what I eat. So around about 1200 to 1400 is a good number for me. But not if I…
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I think fasting in general could be the next big dieting thing, we've already seen it in the 5:2, IF and so on. I wonder if proper fasting will become a thing?
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In Australia the fries only have four ingredients - salt, potatoes, oil, and a preservative. I think they're alright. Not the best chips going but still pretty good. Aren't they different in the US though?
