lperry1725 Member

I seriously didn't know that was on MFP. Thank you.

For those of you saying eat dense food. What would be some examples?

Help with not obsessing over food.

I know. Salad was because it was leftovers from dinner last night. Smoothie because it's easier for me to throw together and drink on the way to work.

I was having the same problem cessi is having. Someone gave me this same advice and it was so helpful. Buying "better" sweets and planning for it as a part of your counting is much more manageable. I am such a sweet tooth. There's no way I can go cold turkey. At least not yet anyway. So I like the way you put it: these are…

This is exactly what I'm talking about! I keep feeling like I'm going to have my moment but then I worry it won't ever come.

Do you not use any sweetener in tea now? I do use creamer in my coffee, but it's not a whole lot. Are there better substitutes?

I'm like that too! I always give myself a little more. I just try not to buy it. But then I give up on this eating well shenanigans so quick because of my sweet cravings.

Good idea! Chocolate is usually my biggest craving!

I think walking is going to be my friend soon. It's about all I can do. Trying to figure out what my other exercise options will be.

Me too!

Same here!

Hi there. I'm close-ish. 5'5" and about 210. Looking to lose about the same. Let's work together!