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Logging and weekends
I'm not sure if this board was the best place to post but here goes. I have two questions or areas for advice. 1. Weekends are the death of me. I wind up gaining back the same pound to pound a half by Monday that I just spent all week losing. I get the obvious just log and watch but I'm sure you all know it's not that…
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Weight scale
Not sure if this was the best place to post this. So this is refwrence to weighing yourself. I've had the same scale for awhile and it seems to be pretty accurate. I know that there is room for error like +1/-1 a pound or so. I weighed myself yesterday and it showed me the same weight twice. Then I weigh myself again today…
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Help
I've done MFP before And I've been trying not to count lately but that hasn't been working so I'm back. I had a good run of a couple weeks before. Sometimes I psych myself up so much that I'm discouraged before I barely even get started. I figured new year, new start. I'm so worried about being at my goal. I had a home…
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I'm really excited about going on vacation but...
I've been on a good streak with MFP. 25 days! I'm going on a cruise in a few days and I'm worried about logging. I most likely just won't be able to, but I'm not sure. How concerned are you with logging while on vacation? Vacation is rare for me. I don't want to be stressed when I'm supposed to relax. Opinions or…
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Late night munchies
What do you do to avoid the late night munchies?? :s
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To Fitbit or not to Fitbit?
I realize I'm not ready for drastic food life change and workout/lifestyle change. I'm trying to ease myself into the process to avoid quitting so quickly. Im starting with monitoring my food intake using MFP. I've been reading about a lot of people that use MFP with Fitbit to not only monitor calories, but also activity…
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Do you?
Do you log your cheat days on MFP? I know days that I eat not so great stuff or eat out more than I intended to? Do you still log your cheat days when you just know they go above your calorie goal?
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Need help staying focused
I always seem to have that day where I come up with reasonable plans and goals but by the next day I'm already ready to give up.
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Sudden motivation
Have you ever seen like a friend or acquaintance just all the sudden seem full blown motivated to eat right and exercise? then boom they lost a bunch of weight. Do you ever think that eventually just gets their moment? And maybe we aren't successful with it until we get to that moment..?
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My fellow Sweet tooths
How do you stay away from the sweets? It's one of my biggest struggles.
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Getting started- post injury
I've been in and out of trying to get in better shape. Then I got hurt and had to have surgery. Been in casts and a boot for the past 3 months. Finally at the point of being able to walk again. Looking for some pointers and support to getting back in control again.
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Been with a cast or a boot for the past 3 months
I'm finally able to move freely again. For the most part. I was on a weight loss mission and that got ruined due to my injury. Feeling kind of defeated and without control because of not being able to do much. Looking for some help bouncing back.
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Coming back from injury- help
Back in January I had to have surgery to fix my ankle due to a snowboarding fall. I've been down and out for 3 months now. My boot is finally off and I really need to get myself back out there. I struggled hardcore prior to the injury and just looking for some support and help to get back to it. Also looking for anyone…
