henrimunro Member

Late start and a newbie. Been out of the fitness game for 12 months. Goal for June is to complete the Beginners Plank workout that comes in a little over 30 minutes. June 13: 15 seconds

Starting MFP and CHALLENGE WEIGHT: 160 6/13/18 JUNE 12: 160 JUNE 18: JUNE 25: JUNE GOAL: 156 JUNE ACTUAL: JULY 2: JULY 9: JULY 16: JULY 23: JULY 30: JULY GOAL: 150 JULY ACTUAL: AUGUST 4: AUGUST 13: AUGUST 20: AUGUST 27: AUGUST GOAL: 145 AUGUST ACTUAL: WEIGHT LOST SO FAR: CHALLENGE WEIGHT LOSS GOAL: 15lbs ACTUAL WEIGHT LOSS…

I've just cancelled my WW membership. The idea of WW is great, but my weight loss just stalled when they switched to SmartPoints. For me it makes more sense to count my calories. No food is "free", they all have some caloric value.

Thanks for the tip!