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BTW--the mineral oil was somewhat disapointing.
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Good advice. Today was day two of my walking regime. Trying for those 10,000 steps but not over doing it. Logged almost 17,000 steps in two days. I'm hanging in there.
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Took a 3T dosage. Bring on the trots!
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Going to try the mineral oil. Looks like I can get it at CVS or Walgreens unless you guys have a specific brand you prefer? I just looked on Amazon and the first ones that came up are for wooden cutting boards.
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Now I may try mineral oil just for fun.
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I'm going to try some Aloe Vera Juice. Came highly recommended by a friend. I appreciate the input.
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Nightshades: Most commonly: tomato, potato, peppers, eggplants, etc. It's part of food elimination diet that gradually reintroduces foods back into the diet. A reaction after a reintroduction notes your body's intolerance or issue with it.
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I get plenty of water as I realistically can't drink anything else. I can always drink more. I'm not going to the doctor because every doctor just wants to write me scripts for everything. I get a new GP about every two years because these system doctors 1) Don't believe in nutritional healing 2) Believes the answer lies…
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I'm buying this in three weeks when my budget allows for it. I fit the profile of guys DDP works with and am 90 pounds over my weight goal. Throw in the joint pain and general arthritis from my psoriasis and the DDP workout looks right for me. I'm 42. Old enough to know better and too young to feel like this.
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I too have 100 pounds to lose.
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I'm a big hoss who hasn't worked out in over two decades. I'm 6'2", 345 lbs and looking to rebuild some muscle but ultimately get down to the 240-250 lb range. Without buying hundreds of dollars of equipment or joining yet another gym, what exercises can/should I do at home to get started? Knees and ankles are worn out and…