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Looking for People with Psoriasis for Discussion
I currently do not take anything for it. I use Coconut Oil to keep the inflammation at bay, follow a clean diet (try to), but do not take pills, ointments, etc. Flare ups come and go but no real fix. What do you do that works? Just would like to take my shirt off in public for once.
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The Poop Talk: Constipation & the AIP Diet
I've been a strict follower of the Auto Immune Protocol diet for four weeks now. No cheating: dairy, nightshade, grain, gluten, egg, nut, seed, nightshade, booze and caffeine free. Yes, I even stopped drinking coffee like it suggested but I'm having problem with constipation. Even though I'm getting plenty of fiber through…
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Logging Resistance Band Exercises to MFP
I see it listed in the database but I'm clueless on how to get it log my activity. Little help here.
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Losing the man brisket
I'm a big hoss. My fat concentration is in my belly area. Im barrel shaped by nature but I know that having both belly fat and significant cortisol build up makes me a heart attack and/or stroke candidate. I'm eating better and am on the AIP diet to help reduce inflammation from a messed up immune system. I exercise daily…
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Somewhat new but mostly used
My name is Neil and I'm back. I'm a big hoss. 6'2" and 345. Diet plan following: Autoimmune Paleo. Years of bodily neglect and a rambunctious youth have left me with chronic pain in my knees, ankles and feet. I also suffer from chronic plaque psoriasis which attributes to a lot of discomfort. I'm not much for working out:…
