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Okay I was wiped out physically today after yesterday being so active. And I was more hungry. I just had a fun size m&m pack and it was so good. I think the baby liked it too. I'm finally motivated to git off the couch and put in some laps at the park. Fresh air sounds nice.
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Thanks, Im not sure how to respond like you did trying still to make since of this reply thing. if this is the wrong way we'll see after i hit post. well i gained a miserable 100 pnds with first baby, so now im educated and smart. ;)
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Last Night while American Idol was on I got my butt off the couch and got my heart rate pumpen while i was jumpen to git the last 2500 steps off my vivo fit band and i could make goal. Yea! dont matter if it gits done at 2pm at the park or at the last minute 9:30 pm In front of the couch. Goal is to git up and burn em!!!!
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Checking in. Hey Hey Hey todays a nice day here in Cali. 4 mo. pregnant today and feeling motivated. R you Motivated ?
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Thanks My name is Erin I only been apart of this for a week . I am happy that im finally gitting active. Wed. I will be 4 mo. pregnant. My goal is to eat healthy, have fit legs, arms, and back. So far so good, this weekend crushed progress but not to bad. So today I wrapped my thighs lower belly/back, butt with surrand…
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Can you add me to the group, sounds like a good group to be with. I haven't found much support here would just like a group of honest, kind motivated support to help with the day in and out of repetitive consuming never-ending hard commitment to see results from keeping strong one step , meal, day at a time.
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you can do it just follow the guide they provided no cheating and the walking to a tee and that pre surgery weight thats reqiured to come off will magically melt away.
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congradulations an lots of success
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celery stick with cream cheese and raisens. celery stick with cream cheese and sugar free strawberry jam. half lrg apple with 1 tbs peanut butter. Half a banana curbs the chocolate sweet tooth. Stick a sugar free kiwi strawberry benifiber in 16oz h2o so yummy , sweet and fiber curbs hunger/ 20 cal.
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Thanks guys. Im still learning how navagate on this not real sure how to add people yet. Help
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3 oz chicken, 3/4 cup brown rice, 1 cup veggies. lunch and dinner. Drink 64oz h20 thru out day. Can have acouple portioned snacks if hungry afternoon or evening. I like 1 celery with cream cheese and raisens or carrots and hummus. Half a lrg apple with 1 tbs peaunt butter or half a bananna instead of choc., if your craving…
