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Tracking properly

MoJeanne
MoJeanne Posts: 3 Member
edited November 2024 in Food and Nutrition
Has anyone had experience tracking their food while preparing for gastric bypass? Specifically adapting the nutrition requirements to the portion control provided by nutritionist. Any help is appreciated.

Replies

  • erod95695
    erod95695 Posts: 15 Member
    you can do it just follow the guide they provided no cheating and the walking to a tee and that pre surgery weight thats reqiured to come off will magically melt away.
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