We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
This is exactly what I'm finding! My. "cheat " meal is getting healthier and healthier :)
-
Its just one meal that's not controlled as in calories, carbs etc . not anywhere near as extreme as it sounds maybe. Just i guess one "I'm not thinking about it" meal lol. My best friend who's a vegan rnd and a competative athlete doesn't this as a reward for being audio diligent all week. I like it works for me. ❤
-
I love this. I can't do Eat what i want I moderation either and also come from a background of eating disorders and just no control. So one meal one day a week it's a nice.
-
I do not and find that i lose more weight that way
-
Its just what i call it. :)
-
Youtube.com the zombie vegan ....amazing <3
-
We sound like the same person hahaha u love everything about this
-
Love it
-
It's surprisingly motivational lol usually there great info on diet , nutrition, and exercise. And the people have such great attitudes.
-
Thank you. I'm glad i weighed myself because i was tempted to cheat on my diet today lol
-
I just have really been sticking to my diet. I really didn't have a clue as to how many calories i wad taking in. And carbs oh my goodness lol . i had lost 50 pounds over a year ago and weighted myself on Easter Sunday and I gained 45 pounds back. And i do 40 minutes of cardio 5 days a week. And I'm drinking a gallon of…
-
Thanks so much
-
Good for you! Wow this is awesome i LOVE that you did it through hard work and discipline. Good job <3
-
Hi I'm in Detroit. Just ending my first week back at this. Always happy to have friends along the way. <3
-
Hi I'm Tanyel. I'm ending my first week back. Nice to meet everyone. :)
-
You can do it! One day at a time baby girl :)
-
Our stories are so similar. Good luck lady :) <3
-
Good for you. I try to think every bite counts. I go one meal or snack at a time. I notice how much more energy i have a lighter i feel the healthier my choices are. Good luck my friend !
-
Hi my name is Tanyel nice to meet you <3
