TickledBuddha76

Thank you :) This sounds wonderful!

in ☆BONE BROTH RECIPES ☆ Comment by TickledBuddha76 April 2016

Ps...I only want to lose about 15lbs but also like to gain 10lbs in muscle...tips please for meals would be appreciated.

in KETO peeps....Q & A's Comment by TickledBuddha76 April 2016

Thank you :smile: Also if anyone can help answer.... I'm fairly new to this Keto woe, I'd like to cut weight and heard that I should cut down on my fat intake first so my body burns off the old fat my body has stored. Can anyone verify this?

in Friends from all places Comment by TickledBuddha76 April 2016

TickledBuddha76 Member

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