Hello I'm looking to add to my bone broth recipes....please share what you add to yours :)
Hello beautiful people! :) looking to lose atleast 15lbs of fat and gain 10lbs of muscle in the next couple months. Tips on workouts and meals would be awesome B)
If any Ketos can help answer.... I'm fairly new to this Keto woe, I'd like to cut weight and heard that I should cut down on my fat intake first so my body burns off the old fat my body has stored. Can anyone verify this?