Replies
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Thank you for your reply. :)
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What is your current height and weight? I think 1600 is too much for loss - more a maintenance allowance. My goal on myfitnesspal is 1200. I rarely go over that unless I am having a treat meal and would have done extra workout to balance it.
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I did it for a few months a couple of years ago and it was a nightmare! I turned into your worse bitchmare on my low eating days! But I have heard it does work for some people.