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Replies
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I think my biggest hurdle is portion control! I'm a new mom and breastfeeding makes me SO hungry! All I want to do is eat. I started the C25K program and that's really helping to keep me moving.
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Yes! I need motivation!
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I usually have two pieces of whole grain toast and two fried eggs made into a sandwich. I'm a firm believer in needing fat in your diet :) other days I'll mix it up and have a high protein cereal with unsweetened almond milk.
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I have a 3 month old. And I can't seem to lose any weight! I was only 7 pounds up from pre-baby at 2 weeks pp, but I've gained 5 lb since then.
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My baby girl will be 3 months tomorrow :) trying to get back in shape and lose the baby weight! Feel free to add me!
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In my opinion, it's so much better to have a cheat meal instead of a cheat day. You can do a lot of damage in one day!
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Spark is wonderful! Grape is my favorite.
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Just sent! My confidence has plummeted since having my baby in January. I am only 10 pounds above pre-baby weight, but my body has changed so much. I was overweight before I got pregnant, and I'm at my heaviest non-pregnant weight. I just joined back up so I'm hoping to find some new friends to keep me motivated! Wanting…
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I want in on this! I need motivation on here. I'm hoping that seeing "friends" on here succeed, it will help to keep me motivated.
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Starting today!