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Looking for some folks to help motivate me along the way of the start over yet again battle. I promise to give a motivation, support and laughter in return.
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Please feel free to add this returning failure. I got to my heaviest ever in life. 43 was not kind to me. Or rather I was not kind to it. 44 will be different. I was in the best shape of my life 3 years ago and I need to get back there. If you want some laughs while we are all fighting the good fight then feel free to add…
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Well here I am a bit late this morning. Work has been a bit hectic but I survived. I hope you are surviving as well. Today I move back over to the legs with one arm exercise. Please remember do what you can as this is not a must but rather a maybe. If you need to modify then please do so. Just do so safely. I ran this…
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Exercise is exercise. These are not a must but an additional maybe. You still did something and that is what counts!
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That is 491 more stairs than me! Great work!
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5 minutes of plank? Wow thats intense. Great work!
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Great job! I still have not done mine.
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You are never too late!
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Anyone is welcome anytime.
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Ok ladies and gents today we are gonna keep ourselves on the floor. Yesterday we focused on a bit cardio and legs. Today we will have some stomach (Abs they are in there) and arms. Before I put these exercises below please remember these are mere suggestions and nothing more. You do not have to do them nor am I a…
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The exercises change everyday Darth. None are a must. These are just additional motivators in our quest for weight loss and living healthy lives. We never want you to risk injury. Heck just being on this link and chatting is a step in the right direction. Some days there will be easy ones and some days we will skip. It is…
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You did all three? Good on you. I only managed two. The day was so busy.
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Awesome work! Sorry to hear about your wrist! Be careful with it!
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Burpees are killer are they not? Great job though! every day something is my Motto!
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Hell you did more than Burpees then if you ask me! Great Work!
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Good morning everyone! It is May 1st! Today we start simple. Nothing overly complicated. You have all day to accomplish 1 or all 3 of these exercises. The number is 25. When you have accomplished today's goal let us know here! 1. 25 Jumping Jacks 2. 25 Squats 3. 25 Burpees Here are a few links if you need any instructions…
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If you need some laughs and an active user with goals add me. I attempting to lose 10 in May. Crazy I now but hey we gotta set some sort of goal right? 2.5 lbs a week and a few bad puns is what you may get from me.
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Happy Monday! My 43 year old butt ran this morning so that's something right? Did anyone have any crazy fun this weekend?
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Oh boy the bourbon was a bit much Friday. It is Monday and I am just coming around to normal.
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Well who is up for starting a day early? I know May starts tomorrow but since it is Monday I figure I will put some out here. Stay tuned for 3 exercises and get ready to melt those pounds in May?
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Maybe I will start Monday lol.
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May is coming and after the evening I had food wise I really need to focus come Tuesday!
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I have my 5th spot that is titled "You just drank that *kitten*?" and it is where all my adult beverages or Icees go. The best part is we have a place here that combines both and I have a frozen Jack and Coke. So yummy!
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Absolutely. Any tasty food prep is always welcome!
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Now that is being an efficient planner lol.
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I just added you. Bourbon is our friend who needs to see your food diary?
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Love that GIF
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Or we can just share a 5th?
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I hear you on that one. While most seem to snack when imbibing I tend not to crave food whatsoever. I nip here and there kills the cravings for chips and junk food to be honest. I am weird I cannot eat a meal and have alcohol. My stomach says heck no.
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This will be a good month for all of us hopefully. If I lose ten piunds in May I will be so very happy. Good luck to us all. We got this!