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Friends, y'all can put whatever you feel like in your bodies. If pop tarts fuel your lifting game, so be it. It's a free country after all. *eagle screeches in the distance* Besides, if I'm gonna eat poison it's gonna be donuts!
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Nope. Still poisonous and gross!
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And if you're pulling sumo there's a lot of quad activation in play.
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I'm running a powerlifting program so deadlifts get their own day. But for what it's worth, I consider it my back day. I'm chasing that 500lb pull! Current best is 400lb x8.
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Bump
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Batman, obviously.
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Something we can agree on then!
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I've gotten that before, can't even say I'm mad. lol
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Thanks to those who commented.
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I understood that reference. Haha
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Hah. Which part?
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Bump
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45lbs. down.
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The funny thing is that when people have changed their profile pictures, their descriptions will likely make no sense!
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Thanks for commenting!
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That my younger brother was kidnapped and my older brother couldn't help because he overslept. Story of my life. lol
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Oldie but goodie. lol
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Thanks for commenting!
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Not at all!
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Feel free to add me.
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Any new faces these days?
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Thanks for commenting!
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I don't see a profile picture, just a default two-tone grey image.
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That two-toned grey!
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Hey, thanks for commenting. I've pulled groin muscles before. Both, and twice. It stinks. Anyhow, that sounds about right!
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I know something if what that's like- no good!
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Any lifting fanatics?
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Advice: get goals, vision, and a plan! Consistency is one of the most important parts of fitness. Every day, make one healthful choice in lieu of an unhealthy habit.
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Dutch farmer
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Italian Inspiration- Ratatouille!
