shaghaf Member

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  • Hi I am also new and I hope this life style work for me I have suffered a lot with food issues How do u know u r in Keto? I don't know if thy sell the strips to check the urine in my country Thx
    in New to the keto diet...Help with questions?? Comment by shaghaf April 2016
  • Hello everyone, I just started yesterday and I love coffee with regular milk I tried coconut milk but was not nice I don't know about the heavy cream, I will buy it and try but for now I am drinking black coffee
    in Just not hungry Comment by shaghaf April 2016
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