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Meryl (brown) and morena (black)
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Eat less but super clean, fruits, veggies, oatmeal, avacodo, lean meats etc lol which is pretty natural for me to do. Also carbio and Calisthenics. Personally I see major cuts and definition when hitting the punching bag (boxing) , jump roping, jogging on sand or swimming.
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Yes sir, I'm doing 2,700 calories a day with weight lifting included. I feel the gainzzz. What's tdee? Thanks everyone, this is all *kitten* great info !!!
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Vegeta's theme on YouTube. Also other dbz themes are good to work out to. Just hit "the vegeta theme mix" button
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Yea I heard arguments from both sides. Ether way I wanted people to know that I'm a hard gainer, but thanks to kathrynjean's article the reasons for that is a bit more clear. Thanks guys.
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Women with beautiful bodies that wear those skin tight yoga pants. I love it but it's distracting.... Yoga pants is the reason I banged my knee into the weight rack, exposing the white flesh. It didn't even bleed right away... I love it and hate it at the same time
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How much weight have you gained with serious mass? Right now I bought a case of muscle milk. I feel some small gains so far.
