Replies
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Hi Amareneu, Same boat until very recently. I just had my surgery. I lost 15 lbs in the 4 months prior to it so that helped a lot especally with my (ongoing) recovery. Do you have a workout plan? I know it's tough with the kids, but there are ways. Feel free to friend me, and if you want to chat privately, maybe I can…
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Ladies! I'm 2 weeks post surgery and I AM SO HAPPY with this decision. I'm 41, so age doesn't matter, NJL2015. I feel like a different person. Was 34GG and now am down to what feels like a C. When I look down, I can actually see my belly button (and my spare tire, but I'm going to start working on that when I can work out…
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I have a long journey ahead of me. 50+ lbs. I'm a mom of two elementary school kids and work full time. Happy to friend on this journey to fitness.
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Good luck!
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Cheat day once a week, but I still need to avoid certain foods or they'll trigger junk food addictions. It's working so far.
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Toast and fruit. <3 Lunch was out -- made mostly healthy choices.
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Hi, I'm Dawn. I'd like to join you guys. Aiming for 50 lbs here too. Good luck !!!
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I'm at 3 as well. After that, I go to my knees and after that's done, I go to my hips and move my hands into a diamond position mid-chest. Every bit counts.
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Trying searching calisthenics.