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Replies
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I haven't weighed myself because I despise seeing my weight, I was logging everyday but I stopped. My tdee is like 3500 calories but for the past 2 months I've ate around 2000.
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Thank you guys so much. Thanks for the advice! I'll try what I'm doing now and see how it goes and adjust accordingly. And brb_2013 and senennieves I hope you journey goes great!
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Well I started my "diet" a little over a month ago, just cutting back on food. The 3 weeks ago I started working out. I weighed myself after the first week and I lost 13 pounds. I went to the doctor today to get blood work and I weigh the same
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So should I just continue with what I'm doing but track better? Or what. Because I really want the weight off. Its made me self conscious and depressed
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Yes I'm starting to use measuring cups and I try to double check the calorie counter
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I've also been watching these YouTubers like obese to beast and the hodgetwins for advice. I just wanna get in shape, I've been obese all my life
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I feel fine, I'm not tired. I actually went to the doctors today and had my blood checked to see if everything was good. I'll get the results back Monday.
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I don't have a food scale but I've been taking the calories using this app
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I'm just really scared to go up to 3000 calories. And I talked to my doctor and he said continue eating 1600 calories but I've been reading about tree and watching weight loss stories
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Yes I have been working out about 5-6 days a week, both cardio and weight lifting. I've been taking to the best of my ability.
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Yeah I've been tracking accurately, cut out soda
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I'm scared to eat 3000 calories a day cause I don't want to gain weight. I've also been taking multivitamins and fishoil.
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And idk why I chose 1600
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Well the reason I posted this is because I weighed myself today and it is still 293
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Well so about a month ago I was really inspired to lose weight. A little over a month ago I started my "diet" and about 2 weeks ago I started working out with my friend. And that's when I started tracking my calories. I weighed myself a week and a half ago and I lost 13 pounds cause I weighed 306. I just didn't feel like I…
