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I'm just about done with all my requirements for gastric sleeve this Monday will finish the last of it other than 2 week pre op diet...this will be revisional I had the lap band and removed too many issues...
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I need to drop 150 # planning to have gastric sleeve to help me with that
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I will be 49 in july and i have 136# to lose. Im an uncontrolled diabetic but since i came on mfp....i have been much better. this is a great tool to keep me in line. however, i am looking for motivational and supportive people. I was in the emergency room the end of march and the doctor told me that all my problems come…
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Im up for it
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Hi I'm Linda. I am new to this whole site and stumbled upon this group. My goal is to lose around 150#. I have been on here for 2 weeks and have lost 14#. I have changed my eating drastically but the food diary really helps me stay on track. I desperately need a support/motivational system in order to accomplish my goals.
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I started on my own diet program 2 weeks ago. I got to the point of a weight i never wanted to reach. I saw a surgeon and he wont operate tiII I lose a substantial amount of weight. So far I have lost 14# i need to lose 136# more to be at the weight i want. If I can do this without surgery that would be better for me. I…
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WITH BANANAS OR PEACHES
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I agree mumbles2013. If I cheat once I will find an excuse to do it again. find a healthier version of the cheat
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MARIANOS JEWEL AND THE LOCAL FRUIT MARKET....I LOVE MARIANOS :)
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ONIONS CILANTRO LIME CHOPPED GARLIC DICED TOMATOES AND SAUTEE TOGETHER
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RICE CAKES
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SODIUM FREE FRUIT AND NUT MIX
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I'm new and feel stupid...lol I don't know how to add friends using the app....some help please....
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I have IBS, gastroparesis, diverticulitis, gerd......not fun
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keep walking
