majork29 Member

Good morning from a colder Edmonton, it is -16C this morning. Puppy of course got me up at 5am to play, did you know that 5am is a great time to play?? I didn't know this until recently. Good thing that i am a morning person, but 5 is a little early. Oh well, I am making my new schedule for the month and think that I will…

I'm living in Edmonton which is North for most of our members but not really north for Albertans!!! LOL

I have worked in HR for years and we always lay off workers when we take over a business and the rehire them. It is so that they sign all our onboarding paperwork, adn that everyone starts the same way, that way we don't get we a clause in the work agreement that we want. Example, employee X gets to have the same vacation…

Good morning from the North, it is a balmy -7C this morning, so nice after the cold we have been having. I am working on my New years goals and thoughts for this coming year. I am having trouble thinking that it is almost 2023, seems like yearterday it was the start of 2022.

How many 5% Challenges have you done? I have lost count, been doing them since Spark... What do you like to do for fun? I like to read, crochet, sew, knit and craft, watch hockey, baseball, go for walks What major city do you live in or near? State? I live in Edmonton, Alberta, Canada What are you health/fitness goals for…

Monday Track: Yes Calories: No - was over Exercise: No

Hi everyone, I'm Kira, a little bit late on the weigh in, life has been hard lately. I'm not feeling great, my AS (Ankylosing Spondalitus) has been acting up and I am in the middle of getting paper work completed for when my special needs girls truns 18 in the fall. Username: majork29 Weigh in week: Dec week 1 Weigh in…

majork29 Sat 183.8

Good morning it is a nice -17C this morning. I think that this is the high for the day. Going to be -22C tonight. As long as we have no wind I will take the puppy out for a short walk. If the wind comes up I am going to try and see how he does on my treadmill....

Love it here!!!

Woke up this monring to -16C, that's the warmest it's going to be all week. I am thankful that our furnace works and the gas bill has been paid.

Majork29 - Raindancers

Update to my challenge. My goal for this month is to get 9000 steps daily, hit 20 Zone Minutes and get 5 Floors in. I also want to get 82oz of water in every day.

Good morning all. The sun is just starting to come up here in Edmonton. I really don;t like the next 2 months. The daylight time is getting so much shorter. That said i am loving our warmer temperatures this fall, not quite records but very nice and still above freezing except for a few hours during the night. I have weigh…

Good morning all. Hubby nad I did somehting yesterday that is big and small at the same time. We added to our family. Meet Farley Farley and I are going to be walking a lot around the neighbourhood this fall. He was born on August 22, 2022. He is very calm and sociable. He had a great first night away from his mom, and…

Good morning all it is still dark here, only 6:30AM. I am up. Didn't sleep that well again last night. Acide reflux is bad. Doctor told me that changing my meds up and adding another med for the reflux will take a bit of time to change things. The kittens did really well at their 1 year checkup and vacinations.

Today is a PD Day fro my girl. So she will be home all day. I also have to take the kittens for there vet check and shots. Going to be a busy day. Weather wise it is going to be a nice day again today. But tomorrow we may have some snow. Today I will be pulling the last of my outdoor plants. @LindieMaeP thanks for the…

Good morning all, I slept in an extra 30 minutes today. I have been so tired lately. Not sleeping well at all. My acid reflux is really bad. Was at the doctor on Tuesday. She changed my meds around. I'm now off one and going to try another. I did get my steps in yesterday and drank all my water. :)

Good day all, it's hump day or Wednesday. I have a full day of work a head of me. I'm crossing my fingers that my daughter will get up and go to school without issues. Her anxiety is really high right now. I'm thinking that I need to call her doctor again. I got a short walk in last night. I am trying to increase my step…

Good morning and Happy Thanksgiving to my fellow Canuks!! I can't beleive how nice the weather has been here in Edmonton. Woke up this morning to 8C and no sign of snow.

Here in Edmonton we are still having summer for some reason. The weather is weird, no snow yet, temps are still in the high teens low 20s during the day. Nights are starting to get around the freezing mark. This weekend is Thanksgiving her in Canada. I'm cooking a turkey today. My daughter and her boyfriend are here from…

Okay sorry for the long absence. I'm back!!

Yes, no previous team I have seen this, thank You

How many 5% Challenges have you done? Not sure anymore!! What do you like to do for fun? I like to walk, play video games with my kid, read, sew, crochet, going to learn to paint this fall (acrylics) What major city do you live in or near? State? Live in Edmonton, Alberta, Canada What are you health/fitness goals for this…

I'm in!!!!

Yes, no previous team

Good morning.

Good day all, it is going to be a great day.

What is your name or nickname?Majork29/Kira Your Team? I was on the Spring Rain Dancers Your Approximate Location: big city near you, province or state, country. Edmonton, Alberta, Canada What is your favorite summer activity? Kayaking, canoeing, walking, camping What do you like to do for fun, interests, hobbies? Crochet,…

Good morning everyone.