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My 24 Week Challenge
Okay, I am challenging myself to really work the next 24 weeks at changing my life. My goal is to create some new habits. I want to take this time to make changes to my lifestyle that should help with my weight lose journey and should increase my overall health. This week I am going to work on getting moving and drinking…
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Is anyone still around?
Just wondering if anyone is still around?
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Majork29(Kira's) Fitness Challenge
I am challenging myself to get my daily step count over 7000 steps, completing at least 10 Floors and having my Zone Minutes over 20, as tracked by my Versa. I also want to add 3 cardio workouts a week and 2 strength training sessions to my week.
