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How did your make out? I'm on day 1
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Wow! Very inspirational, thank you for sharing.☺
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I am starting 10 day green smoothie tomorrow. Anyone else?
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It's been 3 weeks and now I am turtleing . I lost the first week, now it's slow as molasses. It's frustrating.
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Yes, the first couple of days I experience the whoosh. Your body is getting ready to change over from burning sugar to burn fat. Yahoo
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Let's hope the lab work comes back positive. But the most important thing is YOU feel better. ☺Don't let them de-rail you.
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I really been enjoying this woe. BUT I have to admit having just a bite of "sweets" have crossed my mind. Why!
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That's the best compliment to get from your tween.☺You got to love the WOE and I am not hungry at all.
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There is so many great recipes that we didn't have before. My family has no idea that they are eating LCHF.☺
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I am finding a big difference. It's funny how people have fat phobia. I don't say much about WOE.
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That's great to hear☺That is my goal to live in a state of nutritional ketosis.
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Thanks for the encouragement :)
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Hi I'm Faith I'm also done! I need to release over 60 lbs. We can do this together :)
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Brand new and Canadian