Iamsimpleguy Member

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  • Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me :) For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
    in Cookie Gut Comment by Iamsimpleguy November 2019
  • Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me :) For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
    in Looking for support Comment by Iamsimpleguy November 2019
  • Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me :) For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
    in New member Comment by Iamsimpleguy November 2019
  • Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me :) For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
    in Help and support Comment by Iamsimpleguy November 2019
  • Welcome to MFP, All the best!! Feel free to add me :)
    in Restarting training routine and diet Comment by Iamsimpleguy November 2019
  • Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me :) For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
    in Friends with open diaries? Comment by Iamsimpleguy November 2019
  • Welcome to MFP, All the best!! Feel free to add me :) For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
    in Friends need please :) Comment by Iamsimpleguy November 2019
  • Welcome to MFP
    in Looking for Beachbody friends Comment by Iamsimpleguy November 2019
  • Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me :) For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
    in Hello Comment by Iamsimpleguy November 2019
  • Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me :) For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
    in New Here! Comment by Iamsimpleguy November 2019
  • Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me :) For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
    in Motivation and Support! Comment by Iamsimpleguy November 2019
  • Welcome to MFP, Congrats you down 25, All the best!! Feel free to add me :)
    in Down 25, have another 25 to go! Comment by Iamsimpleguy November 2019
  • Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me :) For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
    in Patricia Barker Comment by Iamsimpleguy November 2019
  • Protein from real food is enough and more nutritional than the products.
    in Protein powder?? Comment by Iamsimpleguy September 2019
  • Currently, it is not active if any of you are interested I would ask the group admin for the status of the group.
    in Keto WhatsApp group anyone? Comment by Iamsimpleguy September 2019
  • Welcome Back, Glad to know you had a great time.
    in Back from my trip! Comment by Iamsimpleguy August 2019
  • Welcome to the community! Keep Tracking Your Calories, All the best.
    in Nursing Mother Looking for Support Comment by Iamsimpleguy August 2019
  • Welcome to the community! All the best.
    in New Member Comment by Iamsimpleguy August 2019
  • After a Break for four Months, I am back to Keto I just only gained 4 kgs after losing 16kgs. Now I lost those 4 kgs too. Good to see many of them are still active and doing. I hope you guys are rocking. I am just late will be on this journey. SW: 102.5 Kgs (225.9 Pounds) CW: 97 Kgs (213.8 Pounds) 07/28 07/31
    in JULY The Monthly Challenge (all welcome!) Comment by Iamsimpleguy July 2019
  • Beautiful Transformation!!
    in KETO SUCCESS PICS Comment by Iamsimpleguy July 2019
  • Happy Keto Anniversary!! Nailed It.
    in KETO SUCCESS PICS Comment by Iamsimpleguy July 2019
  • Fantastic, Inspired!!
    in KETO SUCCESS PICS Comment by Iamsimpleguy July 2019
  • Amazing, Great Work!!
    in KETO SUCCESS PICS Comment by Iamsimpleguy July 2019
  • Congrats!! Great Work!!
    in 6 months in and 50lbs lighter! Comment by Iamsimpleguy July 2019
  • Congrats!!
    in I’ve lost 44.1 lbs & Wife lost 18.9 in 7 weeks! Comment by Iamsimpleguy July 2019
  • Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me :) For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
    in Carb-cycling and HITT Training NEWBIE Comment by Iamsimpleguy June 2019
  • Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me :) For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
    in New to this Comment by Iamsimpleguy June 2019
  • Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me :) For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
    in Hello Again! Comment by Iamsimpleguy June 2019
  • Welcome to MFP
    in Stoked to be here! Comment by Iamsimpleguy June 2019
  • Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me :) For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest
    in Help selecting activity level for calorie calculation Comment by Iamsimpleguy June 2019
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