Cez_Z Member

Replies

  • @Betty As someone who’s been using the feed daily to interact, support and receive support from fellow pals, this was literally the only thing that kept me using the app despite there being better options for food scanning and activities/fitness tracking. Part of my success on this fitness journey after almost two decades…
    in How About We Don't Delete Newsfeeds Comment by Cez_Z May 23
  • Thank you 🙏🏼 I am truly blessed to be part of this community. And I learned something new today so thanks for that 🤗
    in Who is your MFP Crush of the day? And why? Comment by Cez_Z November 2022
  • 2nd round on MFP, hopefully this time will stick around. Kinda sad to see that from over 100 friends that I had a few month ago, only about 10% are still active. Need myself some motivational people to acompany each other on this journey :smile:
    in Comment here if you want more friends!! Comment by Cez_Z November 2016
  • 2nd round on MFP, hopefully this time will stick around. Kinda sad to see that from over 100 friends that I had a few month ago, only about 10% are still active. Need myself some motivational people to acompany each other on this journey :smile:
    in Post here if you want more friends! Comment by Cez_Z November 2016
  • I agree with some other posts on this... if you could give us more info as for example what kind of noodles you use, do you portion control? when you say veggies and fruits, it can be 1 cup, or 2 or 3 which makes a big difference. Seems like your getting a lot of your calories daily intake from carbs, I'd go lower on carbs…
    in Approve this diet plan? Comment by Cez_Z April 2016
  • Hello everyone! I'm in the same boat, need to lose about 50 lb and some checking in/motivation/advices would be great... I can also share my own experience and knowledge about past weight loss journeys.... feel free to ad me!
    in Ladies 50+ pounds to lose Comment by Cez_Z April 2016
  • This is extremely low calories intake, not recommended in the long run... would you like to give me an example of what you eat during your day and around what time... maybe I could help. Even thou I'm on a weight loss journey myself, I do work in a sports complex and maybe I could help improve your meal plan. (You can…
    in Need to lose 35 lbs Comment by Cez_Z April 2016
  • Or just click on people's profile, and you'll an ADD Friend tab ;)
    in Adding friends Comment by Cez_Z April 2016
  • Log into your account on our website at http://www.myfitnesspal.com. Mobile app users should log in using the same username and password they use in the app. Click the "Community" tab, then click "Find Member." Fill in the "Username or Email" field and click "Search."
    in Adding friends Comment by Cez_Z April 2016
  • Hi, I saw your profile and got a bit curious about your journey, great for your lost 5 lbs but 1200 seems very low intake of calories. I tried it once, and I was constantly hungry/moody... Did someone suggest to go this low or was it your personal decision? Did you take in consideration your BMR (Basal Metabolic Rate) and…
    in Need to lose 35 lbs Comment by Cez_Z April 2016
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