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I've been doing it for a week and I find it to be VERY tedious. I made a tuna fish sandwich today and it took me 5 minutes to get all the ingredients ientered inn, figure out serving sizes etc. That's going to be the hardest part of sustainability IMO.
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In addition to the suggestions given already: -keep your hair up and off your face/neck while exercising, use clips or a headband to hold back your bangs. Keeping your hair as clean as possible will make a difference in how clean you feel. -Wash your face afterwards -If you feel particularly sweaty just take a quick…
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I wouldn't see why not. It would just increase the time it would take you to lose the 2 pounds (16 days instead of 14).
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Miracle Whip
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Okay. I'll set it at the 1/2 lb a week since that's the lowest. I won't worry too much if I go a little over my count as long as I'm doing the exercise. Thanks!
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Yes, but should I set my calorie intake to maintain weight or lose weight?
