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I have weighed my food before and wasn't a fan. I also didn't like feeling dependent on it (why I dislike it the most). I realize it makes logging more accurate, that was never the question. I was asking if I could still lose without weighing. As of right now I'll stick to how I'm doing it and If something changes in my…
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I don't own a scale and don't really want to buy one. It's easier for me to just use a measuring cup to scoop out whatever food I'm eating (nuts, hummus, ect). I've lost about 12 pounds in a month by doing this. 5'9, 175 starting out, 163 currently. I just didn't know if I could continue to do this as I get closer to my…
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Thank you!
