imjms737 Member

Living in Tokyo, so can't work out with you, unfortunately ;) But some tips I have: * Keep a log of your workouts (I love the app Strong) * Get the form down before moving up in weights (Light weights with proper form >> Half-assed heavy reps) * Find a routine you can stick to (I personally use a program from Hyrid…

Just sent you a friend request! Also, this is my Garmin connect profile!

Will do! It's coming in today, so will leave a short review of the scale after a couple days of testing.

Apparently it senses the pulse in your feet and shows you your 'pulse wave velocity', which is supposed to be a measurement of your cardiac health. TBH, I'm not really going to be depending too much on that, but it was only $30 more than the non-cardio version, so I just bought the cardio version.

Sent you a friend request! But like what people said, 20lbs in 3 months is pretty ambitious if you want to gain strength and muscle. I'm personally very happy with 5lbs of strength and weight gain with zero to negative fat gain in 3 months ;)

Ready or Not - Fugees

Currently looking to maintain, but I'm always happy to have more lifting friends in my MFP friend list.

Tell @suzreen to take it easy and talk about fun things ;)

shoes!

Slowly gained 10kg in about a year, and will probably maintain my current bodyweight (75kg), but will always work on recomposition. Please feel free to add me.

Hello! Welcome to MFP. Friend request sent!

Not looking to lose weight, but to gain mass/strength. But still on the common journey to health. Please add me!

211 day streak..but I've been a premium user since day one, log everything I eat, no exceptions ;) Please feel free to add me!

Outstanding

[edited by mods] Feel free to add me on Fitbit and MFP!

holy macaroni! I can only imagine how mucg work you must've put in to get where you are now. Respect, and congrats!

Always happy to have more MFP friends!

Accept @jtegirl1 's request!

Always happy to have more friends!

Laugh

@gcibsthom Totally rocking the Heisenberg (Breaking Bad) look. Looking badass!

@thisonetimeatthegym Never tried Zumba, but wouldn't mind trying itout

As a practitioner of IF, I'd love to have more accountability buddies. Added you!

Quite proud of my quads/thighs. As for area that needs work, it's not a bodypart, but I would like to work on my mobility/flexibility.

MFP -> Fitbit syncing is fine, as my caloric intake is syncing with no problems. But Fitbit -> MFP is not working, especially the weight I input in to my Fitbit app. I don't know about step sync, as I sync my steps on my Garmin account.

Always happy to have more friends on MFP. Please feel free to add me!

Always looking for more friends. Please feel free to add me!

I love lifting, but definitely not the strongest lifter. (C&J: 75kg, Snatch: 50kg, Squat: 120kg, Bench: 95kg, DL: 150kg) But I did run 100km in the mountains once, so I got that going for me, which is nice ;) My run data Out of my many races, it was actually the only race I finished within the top 10. I was exactly 10th…

Added you on MFP, will add you on IG :) (My IG is @imjms737)