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Guide: How to properly sync among MFP/Fitbit/Garmin Connect/Strava
I've been a Garmin Connect (GC) user for 4 years, a Strava user for 2 years, a Fitbit user for 5 months, and a MFP user for less than a week. I had issues syncing activities across all four platforms, and since I couldn’t really find a clear solution, I will post how I have my four platforms connected and synced without…
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Wi-fi/Smart Scale: Which one is best?
So I just bought the Withings Body Cardio smart scale on Amazon today. It was only about $30 more than the Withings Body scale, so I dished out the extra cash for the extra functions. I had been using a very basic bioimpedance scale that gave me body fat % and a couple other metrics, but I could only keep track of my…
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Let's see your before and after for weight gain!
Took me 8 years to get here from the left to the right, but here we are! I was pr probably around 130 lbs then, and I'm about 170 lbs now. Definitely made progress, but the journey never ends! Let's see your weight gain progress!
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Ladies, which level of muscularity do you think looks better? [W/ Pics]
I'm currently trying to put on more muscle mass, and I can see that my body has changed. I put on about 5kg (11lbs) before from the first picture to the second. I think I want to maintain my current body shape, as the extra weight is definitely helping me lift more. <Pic 1> Aug 15, 2015: About 70kg - More of a lean look…
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Wanted: Friends looking to gain mass and strength (Progress pic included)
Left: Apr 19, 2016 Right: Today, Sept 8, 2016 I'm looking for like-minded people who want to gain muscle mass and strength. I work out 3 times a week, doing powerlifting, olympic lifting, and body building exercises. I also used to run ultras, but I'm doing less running now that my goals have changed over to strength and…
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Hit my goal weight of 74kg w/pics (aiming to gain)
I hit my weight goal of 74kg this morning, weighing in at 74.3kg. I have been trying to gain mass since April, and I gained 2kg since then. 2kg in about 5 months is pretty dismal, but it's the little successes that keep us going. Here's to more to come!
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What else do you track besides your food?
I am a big quantified self enthusiast, and I hope I would be able to find other QS-ers in the MFP community. Are there any quantified self-ers out there? What do you track, and how do you track each metric? Above are the metrics I keep track of and how I track them. Looking forward to hearing your tips and tricks!
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Cardio lover looking to gain muscle mass
(Body progress pic taken May 27) I love both cardio (trail running/road running/cycling) and weight lifting (Body building/power lifting/Olympic lifting). I've been on a quest to maximize my muscle mass, and when I got my body measured yesterday on May 26 via a bio-impedance analyzer, I got the following stats: * Weight:…
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Looking for: Olympic/power lifting, trail/ultra running, intermittent fasting friends
(Body progress pic taken May 27) Fitness is a huge interest of mine, as I'm sure everybody on MFP also share similar interests. Particularly, I love:* Olympic lifting * Power lifting * Body building * Trail running * Ultra running * Cycling * Squash * Intermittent fasting (lean gains) If anybody else shares similar…
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Getting closer to my goal of 10% body fat (Progress pic)
I'm getting to my goal of 10% body fat! My bioimpedance scale measured me at 11.8%, so not quite there yet, but making progress! Good luck to everybody with similar goals!
