adriansloan Member

Beef curry who would have thought. Tasty

Thanks nice one.

Cheers must have a go at that

Thanks for the recipe tip.

Thanks Eddie will give it a go. Going to have some mini naan instead of the full size ones.

I like you story line. Let be fit friends first and then move to support others so the can become friends who are fit. :smile:

Feel free to add me and chat away . Was that a firefly gif (clip)wow. It good to talk....

Everybody needs somebody... please feel free to add me and chat away.

Love you all.

Feeling better than I have in some time. Amazed at all the support I have received. It really is a boost to hear from so many kind people. Any tips or recipes you can offer would be much appreciated. Have rediscovered the joy of getting out cycling and see the town and country. Legs are a bit tired today though.

Thanks for the kind words of encouragement cheers.

Thanks for the kind words of encouragement

Thanks for the kind words of encouragement

Thanks for the kind words of encouragement

Thanks for the kind words of encouragement.

It's Alex from Quantico!

PS I hope you all received my replay.

Thanks for all the kind words and advice . It was good to heard form others.

Thanks for the kick up the but I needed. Cheers