50 soon 2 be a 51 year old fire fighter who does not want 2 die because he is over weight needs help

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  • adriansloan
    adriansloan Posts: 25 Member
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    Thanks for the kind words of encouragement
  • snowflake954
    snowflake954 Posts: 8,399 Member
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    There's another thread running on here by a young firefighter with the same problem. Maybe you can look him up, since he's starting too. Also, there's some good advice on his thread that you could use. You guys do alot for us--you won't lack for friends on MFP. Good luck.
  • adriansloan
    adriansloan Posts: 25 Member
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    Thanks for the kind words of encouragement cheers.
  • adriansloan
    adriansloan Posts: 25 Member
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    Feeling better than I have in some time. Amazed at all the support I have received. It really is a boost to hear from so many kind people. Any tips or recipes you can offer would be much appreciated. Have rediscovered the joy of getting out cycling and see the town and country. Legs are a bit tired today though.
  • adriansloan
    adriansloan Posts: 25 Member
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    Love you all.

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