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Good morning! I am a little over 400 lbs and am a food addict as well. I eat when I am bored and also an emotional eater. Going to therapy now since depression isn't helping any of it. Anyway, I can relate to the physical pain in a way. Just getting up to walk around could be painful some days. My feet, knees, and back…
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While I am barely going myself I can say you made a big step in putting your decision into action. A 75 lb loss is a big goal but you can do it. Set smaller goals as well. Look at them as milestones are markers along your journey. It will help keep you motivated and encouraged. Welcome aboard!
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I am just beginning my journey and say an ad for Supernatural. While the subscription for it is a little pricey for me the idea of using VR to exercise sounds fun. Beat Saber might be a good start for me. Do you have any updates? Have you been using it for exercise? How is it working for you?
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To be happy.
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Thank you all for the encouragement! This means a lot. I can tell you all really try to support each other and I look forward to posting here again. Thanks again!
