Replies
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Hi my diary is open, must admit not always the healthiest food choices, but an honest diary that contains chocolate daily 🤫 1200 goal, vegetarian Feel free to add xx
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I’m also restarting after losing over 40lb nearly two years ago, and now slowly putting on 14lb over the last few months. Feel free to add, always good to share the journey xx
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I've never been gifted with a fabulous rack! But I was happy with my lot! But now after three children and losing 3st well fitting padded bras will be my best friends
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Vegetables have calories(albeit a low amount), so they should be logged. I'm a vegetarian and log all veggies in my meals, it all adds up !
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Yep, I weigh every other day and gained 3lb then have gone back down 2lb this morning, it's perfectly normal xx
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This! Who can say no to a chocolate calorie boost!
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Hi I'm on day 6 level 1, I turned to good old Google for results pics there seems to be a decent outcome if you stick with it (and the jumping jacks don't kill you first!) feel free to add me if you want a 30ds buddy xx
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Currently on day 6 level one and although I can't say I'm enjoying it (seriously I think all that bouncing is going to kill me!
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I was wondering this too, couldn't seem to find a way, so I added it into exercise notes in diary
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I eat chocolate every day, it's my "thank goodness the kids are asleep" treat ! Fun size packs are great and most are well under 100cals it doesn't need to be loads just savour every bite x
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Eat healthily and stay true to your calorie goal, I manage to stay on or under my goal (1200) every day regardless of wether I'm at work or not and I honestly do very little proper exercise on any day of the week.
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I'm logging daily, feel free to add x
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thanks, the ones that I have been using say they are under 200kcal for 83g (nest) on here I'm going to assume from now on that's cooked weight and the info is wrong, luckily I'm usually under may daily goal and I've still been seeing losses x
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Have sent you a friend request, have 1200 goal and open diary, am 12lb towards 3st goal so far xx
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Hi, feel free to add me I'm friendless a the moment