Chibreezr Member

English

Oh man my post deleted! Well Tammy, It takes a lot for someone to come out and show their struggles and concerns, and I'm glad that you did! Depression and axiety are the downfalls of many and they make life unbearable sometimes but it's most definitely the day to overcome it. Time to take life by the reigns and start back…

If it's not too late to join...i would LOVE to join

One thing about exercising is that it is a great stress reliever. That depression will wipe right out of your vision. And 180! You got this I bet you in 3-4 months you will have made your goal!

Oh me me mee

Aww it's Okay! You will get it next time

I don't know how to add people. :/ But! I need to lose about 40-50lbs! I used to be 220 and I got all the way down to 150...a nice 70lbs gone but sadly I gained back 35! So my new goal is 135! And that's a long road of 50 lbs that need to be gone and I don't wanna trek alone!

Yes, yes, Yes! Completely doable. Probably manage to do that in a couple of months! I'm as of right now 5'4 185lbs eek and I am trying to be at about 135-145 so my goals aren't too different from your own. I'm sure that both of us will easily be able to get where we want to be at before spring hits! With enough dedication…

Also, you know just start up with arm exercises and working your v ack a bit until your leg is back to its normal self and you will be solid!

Oh girl, I'm totally with you on this! It's been months for me and as of 2 days ago I got right back on the diet and exercise train and I so missed it. But I believe in you, you got this! :smile: If you need a little motivation you sure are free to add me and we can help each other. New Year, new friends, new you, so they…

Awww Aussie sound so friendly.

Oui

I understand where you're coming from

135-145 range 30 lbs is considered healthy amount of weight loss lol 40 is just my main goal

Dont want to be that girl but I have already lost 60 lbs about 4 years ago gained back 10 and have been managing ever since. I lost 60 in 3 months which is not healthy at all and I realize that. But i want to lose at least 30 lbs in 2.5 months to meet my 135-145 goal. Which my trainer said is completely doable. I thank you…

Hey! I would love to join this challenge. So far I've lost 40lbs in total. Need to lose about 40 more....long stretch but doable! Going to start back up at the gym, going at least 4 days a week going to do daily walks and introduce myself to weight training since all i know is cardio (elliptical). Calorie goals in food are…

Keto doet, like the atkins? I've done that multiple times. Helped me get from 220 to 155 well....with exercise as well. . . sadly gained back 15lbs from medication when sick. Anywho! Its great for short term and smooth move tea with be your best friend. :) ill add you ic you have questions lol