Slim down for summer - May Challenge

Hey!!! I would love to join this group...I want to start focusing on healthier choices of food and be active everyday but seriously need some motivation from friends to keep me on the right track...chat about what keeps us from doing this everyday!!! Would love to hear other people's successes and fails so we can learn from each other!!! Happy healthy life

I would like to join as well.

Hi! I would love to join the challenge. I am wanting to lose 53. ive already lost 12 since january, but i hit a plateau. i am eating 1800 calories a day. i exercise 4-5 times per week.

I have a lot to lose because a while ago I kinda let myself go.
I want to get rid of at least 10 pounds before summer.
I'll eat around 1200 a day and walk at least 10.000 steps every day.

i want to lose about 20 lbs for now , and ill set an other goal when that is done.
- so far i have lost about 2 lbs only because im just starting
- my daily calorie goal intake is 1200 because im not very active. at home i follow the videos on fitness blender, a mix of cardio and strength training. i try to workout 5 days a week

Hi I would like to join! I need to lose 54.5 more pounds, I've lost 7.7 so far. I exercise 3-5x a week and try to stay around 1500 calories.

I also would like to join the challenge if it's not too late.

Looking to lose about 20 lbs, so far I have lost about 7 lbs
My calories intake is 1200-1400 per day.
Workout 4 days a week, sometimes more.

Hello!

Awesome challenge!

I need to lose about 20 pounds (for starters)
My goal is 1200 cal/day + some of my fitness weight
Ive only started recently and i havent weighed in since I started so im not sure how much ive lost already
So there it is!

Thanks

I would love to join. I'm really excited to do this with everyone! Thank you for making this post.

I want to lose 20 lbs
My goal is 1400 calories a day

I am a very emotional eater. I am trying to get it under control. I am also taking online classes and I feel that every time I go to start a paper or homework I get up and walk to the kitchen even if I am not hungry.

Please add me!

I'm 60 years old, have lost 19 pounds, want to lose 25 more.

I've set my macros to 1700 cal/day, 20% carbs, 35% fat, 45% protein. I've done this lower-carb target because I am trying to lose belly fat. These are targets, but mostly I want stay at or below the target calories. I would rather lose slower and be able to maintain the loss than to restrict calories more. I don't eat back any exercise calories.

My food goals are to eat a whole, real food diet with minimal processed foods. I was diagnosed with cancer this year--I'm fine now---so a big goal is to really limit sugars and simple starches. Other personal goals include building a fitness by laying down a foundation of daily walking---no less than 30 min and aiming for 60 minutes. On top of that---yoga, dance, a little strength training.

Thank you for starting this group!

Rosey

mckenziewoodell wrote: »

Didn't get an invitation

The invitation is in the feed above ^^^

Hey I'd like to join.
I'm looking to lose 32 pounds total. For May I'm looking keep losing 2 pounds a week for the next 5 weeks as I'm going camping and running through forests so I want to be in a place that my knees won't be taking quite so much abuse.

5-10 lbs a month.....weighing 140-130 by next yr

Please add me to the challenge !!!

I lost 27 pounds
Need to loose 25-30 pounds
My diet isn't very strict but, i do my best to stay away from unhealthy junk, pasta, white bread. I only drink water with the exception of having a few drinks on some weekends.
I work in a gym and i workout 4 - 5 days a week!

I would like to join challenge. I lost 100 pounds 2 years ago and have gained about half back I want to lose it all agiain in time for my wedding in Sept. I have lost about 14 so far. I am on the MRC diet and eat about 1200 caps a day and have a high protein/low fat diet. I would like to workout 3-6 times a week and build back up to being in 5ks with my friends again.