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I just thought of the idea because of how much my autistic brother enjoys the Zumba class I go to every week. I just wasn't sure if I could do that with the Zumba basic 1 training.
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I'm actually a special education teachers aide
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It feels like muscle to me. I've just been focusing on my abs a lot here lately between doing Zumba and other ab workouts and don't ever remember being quite that sore before.
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Did anyone have side effects such as tingling hands and feet after stopping plexus? I've been off of it for a week now.
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I have been off of it for about a week now and I still don't think it's completely out of my system. I have been very jittery, sick to my stomach, and my hands and feet have started tingling. I didn't have these issues before starting plexus.
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I have looked up some things on it. I recently stopped taking it after being on it for 2-3 months and feeling horrible the whole time.
