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Zumba Instructor question
I'm getting ready to go go through the Zumba basic 1 training in about a week. Can anyone give me any advice on what it's like and things I'll need to bring with me? Also, I have cerebral Palsy on one side so anyone who went through it and has special needs I would appreciate your perspective as well!
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Fat head Pizza
Just out of curiosity, those of you that have tried Fathead pizza how do you log it on MyFitnessPal?
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Zumba Instructors-teaching participants with special needs
I am looking into becoming a Zumba Instructor and want to teach it to kids with special needs. What trainings would I need in order to be able to do this? Thanks to whoever responds!
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Question about Muscle Twitches
I have a question about muscle twitches. What exactly do they feel like? I recently started feeling a pulsating feeling in my left calf area, it's not constant but it's there. I'm asking because I started a new job where I'm on my feet a lot and I'm also working out at the gym, doing Zumba, and swimming. I'm just asking to…
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Zumba dvd---music?
I take Zumba classes at my local gym and I am looking into getting a Zumba dvd to do at home. But I was wondering how different is the music on the DVD from what they have in the classes?
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Ab workouts question
I have been upping my ab workouts here recently along with doing a lot of Zumba. In the past few day I have started experiencing breastbone soreness along with some rib soreness. Is this typical for this kind of workout?
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Plexus Slim?
I took it plexus slim for 3 months. I had a lot of physical symptoms once I got off of it. Has anyone else experienced this? How long did it last?
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Plexus Side Effects?
I'm just curious, did anyone have negative side effects after being on Plexus for a few months?
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Zumba
I have recently gotten into doing Zumba at my local gym. I love the workout and do it at least twice a week, but I have noticed aches in my hips and lower back. Is this normal for this kind of workout?
