Zumba
Options
![ucbearcat06](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8f20/825e/e52b/f0cf/040f/5590/fff2/20e8b037ecc352f4c031da44872f0e81d1e5.jpg)
ucbearcat06
Posts: 15 Member
I have recently gotten into doing Zumba at my local gym. I love the workout and do it at least twice a week, but I have noticed aches in my hips and lower back. Is this normal for this kind of workout?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions