salina14u Member

• Activity
• Discussions7
• Replies5

Replies

• I lost 59 pounds so far. I eat 1600 calories a day get at least 12 ,000 steps a day & 30 mins of hiit cardio 4 times a week & 2 days of weights. Iam 212 pounds .iam 28 5'7

  in ladies only Comment by salina14u January 2017
• Add me if u like don't know how to add friends on app. 5"7 sw: 273 cw: 236 goal weight as on now: 199 :)

  in Women with 50-100+ lbs to lose?! Comment by salina14u June 2016
• I am 5"7 sw: 273 Cw: 236 add me if u like ! goal weight as of now 199

  in Women with 50-100+ lbs to lose?! Comment by salina14u June 2016
• Sorry Iam a stay at home mom but I walk a hour everyday

  in not very active or lightly active? Comment by salina14u June 2016
• :) Thank you ladies for ur replys.. I found all of ur comments helpful.

  in no longer losing weight Comment by salina14u June 2016