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Hardest thing for me is finding time for myself to get a good workout....between my kids competitive dance and tier 3 soccer...they have me going all over 7 days a wk....and I don't want to wake up at 2 am or workout at 10pm...
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Wouldn't the UA Ride trader help with accurate calorie burn?
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So far my nabu x fit band is recording on UA Record which then transfers the info to myfitness.....so here's to hoping these fit bands work
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I found it was easier once I got proper BMI and fat % measurements to set work out routine...also weighing food to ensure proper calories....this is easy to go over and not really know
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get a personal trainer and professional nutritionist.....especially if this is an online pic
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go to www.onceuponachef.com great easy low calorie meals you can pre-make for the wk on the wknd. If healthy active female u won't need to really worry about changing eating habbits until ur in ur 30's.....or that is what i was told by my family doctor ;)
