nicoleash126 Member

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  • Girllllll- my name is Nicole I'm 20 with a son born in DECEMBER. Def adding you haha :)
  • Tuna fish, veggies, egg salad, fruits, a smoothie. Those are things I like. Have a salad and decorate with tuna and egg salad and you'll be full.
  • I love stir frys for dinner. Any meats and bunch of veggies! Always good. My favorite breakfast is a fresh smoothie- 1 banana couple strawberries and lowest yogurt w ice. Very filling.
  • Tuna fish- low calories and filling Hard boiled eggs - I love em and very filling Home made fresh fruit smoothie- strawberry and banana low fat yogurt and ice- yum yum FILLING and delicious
  • I would be extremely happy just to lose 10 lbs. my overall goal is to lose 40, but damn I'll be proud with my first 10!
  • I know this isn't my post, but going along with what you guys are talking about... I'm a stay at home mom 5 days a week, meaning in my feet quite a bit, cleaning chasing a toddler, carrying a toddler, etc. and work out everyday. Am I classified as lightly active?
  • Log EVERYTHING.
  • So I use my IOS activity measurement as well as running on the treadmill. Whatever the treadmill says I burn I assume it's 25% off I bought a food scale everyone! Thank you for all of the information. Hoping to see results after a few changes are made!
  • How do I track the calories I burn? Accurately? I will purchase a scale today .
  • Ugh, I was trying as hard as I can to be accurate with tracking my food without a scale. I gained 8 lbs. I lowered my calories to 1200 but only used food labels table spoons measuring cups cause I didn't have the extra money for an actual food scale I guess it's a must for me! People were telling me that I needed to eat…
  • [/quote] I wasn't speaking on skinny people in general, I said I am surrounded by skinny people who don't care what they eat meaning the people in my daily life. Sorry for your misunderstanding.
  • I'm in! Starting late but it looks like this actually works! :)
  • Thank you guys, my goal this week to measure my food as accurately as I possibly can! Now do you guys have any Sugguestions for how to measure the calories I'm burning? Now that I'm aware of the treadmill being inaccurate... I was really proud of myself for burning those calories that I probably didn't even burn :(
  • I don't have a food scale and don't have the extra money right now to buy one (and I know how cheap they are). I will invest in one soon once I have a couple bucks, I'm really just reading labels and trying my hardest to measure calories by that!
  • I've been tracking my food through this app however do you have any Sugguestions on how I could better keep track of the calories I burn?!
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