We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I had spinal fusion L4-L5, 12 weeks ago. Currently in therapy. So, I feel ya.
-
So, Do you go by total net carbs?
-
Does anyone carb cycle?
-
I'm gonna try low carb! My weight is 174. Goal weight : 150 to start! Then I'll make it another 20 down. I started walking for 30 min.
-
<3 Barbie from NW Washington[/quote] Thank you Barbie! This is definite life long process! I am a big coffee drinker, cream and sugar! I know that doesn't help me any. Thank you for replying! I hope to try to check on here as often as I can to get to know some of you women.. Lol! I will need to change my weight on here, to…
-
Hello! I am 49, turning 50 summer 2017. I have been on and off dieting for the past couple of years..I now weigh more than last year by around 6 pounds, from when I started this, but it didn't work out with me putting in on what I ate..lol anyhow! I am 5' and 174!! uggg! Need to shed at least 40#. But I will do 10%at a…
-
ok, let's do this! LOL B) B)
-
Hi Marti, I'm 49, getting closer to menopause, feeling it..Xsmoker, quit 16 years ago. and I'm looking to loose 35, could loose 40, but one step or pound at a time, lol. I have been trying for a while now..tough with metabolism next none.
-
LOL, there are multiple!
-
-
Hi, I'm new to this all! I will post my loss Friday..eek. ,I am hoping to be a minus, rather a plus. I have been taking care of my husband for the past month, and for a few weeks after. He is currently having Radiation and chemotherapy treatments. Just Two more weeks left! Woot! It is now starting to get to him, tired,…
-
Hi hilldiggity! Hope the best with your success!! You sound to be funny, a sense of humor! I hear you about goodies your hubby brings home! It seems to be when your trying to loose also! LOL
-
Thanks Djproulx! Yes, I do need to think of long term also! My logging for today is done. I have 87 cal left, but the coffee I haven't yet entered, with cream and little sugar, might chew most of that up! LOL I'm so inspired by reading about all you 40 plus ladies running!
-
Thank you :)
-
Hi, I am 49. I need to loose about 40-45 pnds. Ugh. I am trying to be fit by fifty! I like this fitness pal app.. Ideas on building metabolism in our age group? or where do I begin? Healthy eating plans out there to follow? Beginners exercise plans? That proves awesome success?