Replies
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Such a transformation! You look fantastic!
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You have done an awesome job. You in no way look 50+!
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You look fan-freaking-tastic! Great job.
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Wow you look great! Hard work paying off.
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You look great!
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Congrats on your major transformation! I thoroughly enjoyed the article and all the shared wisdom.
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Great job! Doesn't sound like you need luck because you've acquired the skill to do it!
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You look great! Hard work does pay off.
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Super! Congrats on all the success your hard work has given you!
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You look fantastic!
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Thank you! Everyone learns as they go in life and sometimes we get helpful tips from others so we don't get to experience the heart ache our selves. I hope to make my changes permanent but can already see on my off days how easy it would be to let old ways creep back in. Thanks again!
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Best photo ever! Congrats on your loss!
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My last mini goal was to shrink out of all my shorts. I can now officially pull off the smallest pair without undoing the button/zipper. I'll still wear the couple that look the best and use my workout gear the rest of the summer. Hopefully when warmer weather rolls around next year I'll be at goal with some major changes…
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Thank you for sharing! Sometimes feelings of anger can truly set us in motion. You took charge of your destiny! Congrats!
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You look super! Congrats!
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You rock and your arms are amazing! Congrats!!
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If someone is confident enough to get out in public, exercise and go shirtless more power to them. I am trying to raise my children to love their bodies without developing self hate. Nothing gross or sexual about a man without a shirt or a woman in a sports bra. Wish I had the confidence in my own body to go without a…
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Incredible! You look awesome!
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You look fantastic!
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Awesome you can totally tell a major difference
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You look amazing! And 50 looks great on you!
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I was skin and bones before I hit puberty then I got heavier than most girls in school. I don't remember a particular weight but I was heavy and everyone saw it with some even commenting on it. When I got pregnant with my first son I ironically slimmed down (probably due to 9 months of tossing my cookies) and could fit in…
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I work 3 nights a week as an RN. I agree with taking your food in with you. I find it all too easy to graze if I don't have a meal or healthy snacks ready to go. I also stick to the "normal" eating setup (breakfast, lunch, dinner). My night meal counts as my breakfast then I get my sleep and log the lunch and dinner before…
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Great job! You look great!
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I have some Donut Shop sweet and creamy kcups that run 80 cals each.
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Awesome photo line up. Major changes you have accomplished! Way to go!
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Looking great!
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I'm a little over 40 pounds down and I'm holding out for cooler weather. I've got some workout shorts that fit but I'm rolling or double rolling the tops of all my other shorts. I don't want to buy any new summer clothes because next year I want to be at goal (not even sure what that is right now). I have bought some cheap…
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Mom of 4 also. I'm not technically a SAHM as I work three nights a week but I usually have my kids home. My advice is walk. I pace all the time. If you want to sit for a few set a timer (sounds crazy but I would never get all the housework, homework and time for me in without it). I walk the legnth of my porch miles a day.…
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What day of your challenge are you on? 1 Did you track your food today? Yes Did you Work out today? Yes What type of exercise was it? Walking currently at 7.88 miles today How much water did you drink? Currently at 132 will have a little more before bed Your personal Commitment? Too kick smoking What was your high and low…
