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As of this morning, I've lost almost 23 pounds in 49 days (312 - 289). I haven't started in on exercising yet, but plan to begin incorporating that soon. It's mostly a matter of inconvenience - the gym is not close by and living in NYC without a car makes that more than a slight annoyance. Planning to just cancel my gym…
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Amazing transformation! Congrats!
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I'm in a similar boat - got about 158 to go before I reach my ultimate goal weight. It took a long time, pretty much my whole life, to get to the point where I decided enough was enough. I want to live a healthy lifestyle. So, hang in there - it will get easier the longer you are at it. I'm wrapping up month two and it's…
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I'm right about at the same weight - I completely understand where you are coming from. It's difficult to give up habits that have been formed over a lifetime. But I can echo the sentiments of everyone here - reflect on what got you here and what is important to you. If it is important to lose the weight, form a plan to do…
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Thank you all for the responses! I hope you don't mind, I sent a friend request to you all! Excited to see so many others beginning this journey! Good luck to you all - we can do this!
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Awesome, bevy! Congrats! Tamera - people do it differently. Some go by the 'if it fits your macros' philosophy, some count calories. I count calories and net carbs, so I calculate what my calorie goal should be and stay under 20g net carbs per day. A really useful resource for me has been reddit.com/r/keto. They have a ton…
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Great to meet you both! And thanks for the group link! I've sent you both requests and will definitely be joining the group!
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Fantastic transformation! Congratulations!! Thanks for the inspiration!
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Similar goal here - 100+ to lose! Would love to be accountability buddies! Sent you a request!
