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@TeaBea i have not incorporated workout regime into my weight loss due to ill health. But I can defiantly see myself getting hungrier once I start working out. You doing well. Well done I hope I can keep up too
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Yeah according to my stats I'm "normal weight" but it doesn't feel right. I m 5" and been between 95-100 pounds until recently when I got sick and gained, first gradual and then a ton of weight and now weighing 129-131. But don't feel fit or healthy at all. So I'm aiming to get down to 105-110 and build some muscle once…
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I did insanity last summer, oh my was it hard lol got issues with knee right now but once fit will be back to Shaun t he is AMAZING..
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Agree with the above comment but feel free to add me for motivation etc
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I have had the worst time over the last year or so with anxiety and stress as I went from a very healthy individual to being diagnosed with a horrible immune system disorder, spending days on end in hospital, loosing my mobility for few months. Now I'm on a steady phase of controlling my condition still long way to go.…
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Hey feel free to add me.
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Hey guys I'm on day 9 so feel free to add me. Good luck @MariaCMcDonald
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Sorry guys I didn't know how to check notifications until now lol a little dumb I know so just added you all.
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Hi from England, you can do it girl
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Magnesium supplements worked like wonders when I had both shoulders muscle just not responding to anything I couldn't lift either of my arms at one point and after a lot of research I decided to take the supplements my self as doctors were so useless is explaining what was happening. After 2/3 days I felt a huge difference…
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I'm on 25/30 pound weight loss journey myself feel free to add me. I'm looking for more friends too
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I'm just starting out anyone add me if you wish
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Feel free to add me I'm new here.
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Hey I'm from London. Lets motivate one another feel free to add me
