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North Carolina girl here
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I will be 45 in April , have 4 children and have lost 15lbs so far. I’m 5’2” and i want to be 124lbs with a BMI of 22 by July. I’m on my way but have hit a plateau. Any motivation help would be fabulous. Friend me if you want :)
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Fourmartinkids Add me If you’d like. I’m 44 and a mom of 4. Trying to lose 10lbs.
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This is my category. 44 and a mom of 4. 140lbs , want to lose 5-10lbs then start strength training again.
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North Carolina 🧡
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Single: you know you're my Hero!
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I'm in - what do I do now ???
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Gastonia NC. Add me if you'd like
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I don't have allergens but I'm a mom of 4. Add me if you'd like
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Well hello Burpee - I grew up in Charlotte .... Add me if you'd like :)
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Single : you're a dork!
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Hey guys - my app isn't working right. Add me if u can ..... Travis : ur pic looks like it was taken at Crowders
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Not far from you. I'm Near Charlotte NC
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MistyM42
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Add me if you'd like :)
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MistyM42 VivoSmart HR add me on MFP As well
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I have a ViviSmart HR Add me if you'd like MistyM42 And friend me on MFP
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I use hot sauce and Texas Pete pickles.
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That's a good one - will try it tomorrow
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Well- 1 min front /1 minute each side plank for a total of 8 minutes :). I used to couldn't even hold a plank for 30 seconds.
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Great job girl - ur progress is def noticeable
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Good idea -
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Oh gotcha yeh I know how to do that ! Thx much
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Don't have an ab wheel and no idea what pikes on the ball are. I will google that one. I have been doing planks and have worked up to 8 minutes Thx for info
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Girl I hear ya ! I have 4 kids. I was at beach last weekend and TRUST ME there are ppl that don't need to be wearing a bikini BUT THEY DO ! So- just do it ! You are gorgeous and will feel better about it the more you wear it.
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Looks like I've got new stuff to try every day next week. Thx guys
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Grilled salmon and veggies
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2 boiled eggs , mini cuc, yogurt , water
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Home gym for me - got everything I need : Free weights , elliptical , treadmill, weder club machine, jump ropes, back extension seat - u name it ! On the down side : my laundry room is next door. With 4 kid there's always a pile of laundry
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Nice arms !
