Replies
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Oh wow that is a super helpful page, I can't believe I hadn't seen it yet! Thanks so much for pointing it out for me!
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Another bulk nutrients fan! I have their vanilla for my shakes and their raw to add to cooking. Super affordable and incredibly fast shipping. Also very good protein to carb ratio!
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Hey! I found protein really hard to make up at first. I'm hitting my goal a lot easier after changing a few things! - I have 3 eggs with mushrooms for breakfast most mornings - I try to incorporate a large protein rich source into my lunch and/or dinner. Chicken breast is a godsend, roast fish is easy and very protein…
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Hey! It's also my goal to drop some fat and replace it with muscle! Best of luck on your lifting journey! I would love to trade macros/nutrition goals1
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I've been going to my university gym around 3 days a week! My routine is glute bridges, barbell squats, dumbbell benches, shoulder press, lat pull downs, bent over rows, and some core to finish off. I've found it super challenging but I'm loving the progress I'm making! Lifting has really inspired me to care about my…
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Add me to the tall girl list! 6'0 and 18 HW: 191 LW: 150 CW: 190 Goal weight is 165 right now as well!
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I'd be really careful about following the guidelines that MFP generates - I've found them to be way too low. I met with an actual nutritionist to establish my goals, and am just using MFP as a way to keep track of them. If you're feeling run down or really hungry, I'd advise seeing a professional first.
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We're almost twins! (well the closest I've found so far!) Age - 18 Height - 6'0 Heaviest - 191 Current - 190 Lowest - 150 Goal - 165ish
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Hey! Age 18 Height 6'0 Heaviest 190 Lowest 150 Currently 190 Goal 165 (but I would sacrifice that for muscle mass!) New to MFP & inspired to take care of my nutrition to get more out of lifting
