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Great job...that is incredible. It's amazing what we can accomplish when we stop saying cant...
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Hello from New Hampshire
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That sounds like an awesome plan...go slow....pace yourself....I find that if I have to walk for a song... (that's how I started running was with music ). I walk and then start again...it gets easier day by day
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Ditto. People are like that guy was totally hitting on you...nah....so it is a huge esteem boster....I prefer playful banter...
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Good job....and congratulations on your upcoming big day....pinterest has some wonderful beginners exercises. Lifestyle changes are huge...it's amazing how much better you feel when you eat well.
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Awesome. I do cize live at our gym and Love it!
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The skinny end of normal....working towards some lean muscle will help with that...don't know about modeling...
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Second lunch...love it...are you a Hobbit
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I am going to check this out
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Sad but true...I use Pandora and 80's cardio...but I run to anything with a pounding beat...it's easy to get my feet to fall into rhythm that way...Eminem, pink
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I will be your buddy!
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I love the 80/ 20 rule...usually using either Friday or Saturday night as my cheat night...if this is working for you..then do what is best for you
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I love finding recipes on pinterest that will keep my family satisfied but is healthy too
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Exactly you can't out train a poor diet
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Hey....you have taken the first step..what do you enjoy doing? I like exercise that is fun...so I take dance classes and I love hiking. You want to enjoy it or its going to feel like a chore
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New Hampshire
